There are many benefits to juicing but I'm too lazy to go over them. Use your google machine.
Morning Juices!
4 carrots
1 orange
1/2 lemon
2 leaf kale
Morning Juice 2 (energy)1/2 cucumber
2 sticks celery
2 apples
1/2 lemon
1/4 inch ginger
2-3 leaf kale
Morning Juice 3 (refreshing)
1 grapefruit
1 apple
2-3 carrots
1/4 inch ginger
1/2 lemon
Morning Juice 4 (good for hangovers!)1 beet
2 apples
1 orange
Night Time Juice!
5 carrots
2 stick celery
1 cup parsley
Now, I also make "energy balls" and I LOVE THEM. NOTE: I have a nut allergy!! THESE ARE NUT FREE and NO BAKE!
Now, I have seen recipes like this all over the Internet so I just tweaked them a bit to make them nut free!
1 cup oatmeal (I tossed in the blender to chop it up or you can use coaches oats)
3/4 cup Soy nut butter
1/2 cup honey
1/2 cup ground flax seed
1/4 cup chia seeds
1/2 cup pumpkin seeds (shelled)
1-2 tsp vanilla, coconut flavoring, any flavoring! Shake it up a bit!
(1/4-1/2 total combined) cup chocolate, butterscotch, white chocolate any kind of chips you want!
Mix everything together, chill for a lil bit and roll them! I put mine into little baggies (2 per bag) so I can just grab n go!
You can substitute peanut butter, any type of nuts, seeds etc. for these. You just need a sticky base to hold everything together!
Store in an airtight container and keep refrigerated for up to 1 week.
Makes about 15 balls.
